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  • 28Dec,2017

    ONLINE FITNESS PRO BEGINNER WORKOUT #2

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  • Dec,2017

    HOTTEST FITNESS TRENDS FOR 2018

    https://www.brit.co/fitness-trends-2018/Read More>>

  • Dec,2017

    ONLINE FITNESS PRO ADVANCED WORKOUT #2

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  • 12Dec,2017

    8 WAYS TO SPEED UP YOUR METABOLISM AND TURN YOUR BODY INTO A FAT BURNING MACHINE

    Being in this business as long as I have, the number one goal people have when it comes to their health is losing weight. Since 1980 the obesity rate has tripled and diabetes has increased a whopping 382% since 1988 according to the American Diabetes Association. This is becoming a major health crisis in this […]Read More>>

  • Dec,2017

    TOP 10 FITNESS TIPS FOR BUSY EXECUTIVES

    Top 10 Fitness Tips for the Busy ExecutiveRead More>>

  • 11Dec,2017

    BURPEES

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  • Dec,2017

    WORKOUT

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  • Dec,2017

    ONLINE FITNESS PRO BEGINNER WORKOUT #2

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  • 05Dec,2017

    WHY WE NEED A FITNESS COACH

    By definition the word coach means to tutor, teach or instruct, but in reality, a coach is so much more than that. A great coach will provide knowledge, prospective and clarity. A coach will keep you improving and push you beyond your perceived limits. “People can’t see themselves as other people do, a coach can […]Read More>>

  • Dec,2017

    THE BEST FOODS FOR EVERY VITAMIN & MINERAL

    http://www.health.com/health/gallery/0,,20660118,00.htmlRead More>>